Over the past year I have been teaching The Elijah Project in a bunch of different settings. Every time I teach through an activity I participate in it myself. What I have come to realize is that regular introspective work keeps me healthy. Today, my husband (Perry) and I started an online art journalling class with Brene Brown.
I thought I would share my journal journey with you. Today's assignment was to "give yourself permission." It has actually been a great activity. Perry and I spent the morning chatting about what we needed permission to say or do - for ourselves, in our marriage, as a parent, at church and at play. When it finally got to the point of opening my art journal to write, draw and paint... this is came out.
... I CAN... share with you all my journey and hope that it sparks conversation. What is it that you need to give yourself permission to do today?
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